Meanwhile, I've been working way through dozens of this psychologist's content for free. I'm sure there's plenty in there that will resonate with you right now:
Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
Meanwhile, I've been working way through dozens of this psychologist's content for free. I'm sure there's plenty in there that will resonate with you right now:
https://www.youtube.com/@psychacks/playlists
Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
The latest one yesterday seems apt:
https://www.youtube.com/watch?v=tkANxCwsu6A
And the comments are always helpful.
Don't say it. Smart move.